Mesa and Gilbert Martial Arts Training Center New Home Of Gustavo Dantas Brazilian Jiu Jitsu in Mesa and Gilbert

Mesa Fitness Kickboxing Classes

Melt Calories. Get Fit. Have FUN! That's What Our Classes Are All About!

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Muay Thai, or "The Art Of Eight Limbs", utilizes the hands, feet, elbows and knees as part of an eight point strategy in competition and self-defense situations. 

Tigers Lair's Muay Thai and Fitness Kickboxing curriculum in Gilbert focuses on detailed striking techniques, combinations, counters and defenses, all while getting you in great shape, improving your confidence, and increasing your coordination and strength. 

Get Fit & Look Great With Fitness Kickboxing In Gilbert!

Experience conditioning and training to get you into top-notch shape, while getting you toned and lean. Our Fitness and Muay Thai Kickboxing class is one of the most intense forms of martial arts on the planet. This Muay Thai class will help you build lean muscle, while developing outstanding conditioning through challenging drills, combinations and pad work. 

Not only is kickboxing a great workout, but it's also a great form of self-defense that uses punches, kicks, knees and elbows to help defend yourself in any situation. Our classes are taught in a safe, high-energy, fun environment by our highly-skilled and professional instructors who will motivate you to be your best and never give up on your goals. Drop those unwanted pounds while increasing your conditioning, focus and stamina without having to slave away in crowded gyms with dangerous, filthy equipment. 

Kick Your Way To The Best Shape Of Your Life With Tigers Lair Fitness and Muay Thai Kickboxing Classes In Gilbert!

Why wait to get into the best shape of your life? 

Sign up for our Fitness and Muay Thai Kickboxing classes in Gilbert today! Fill out the information on the side of this page to get the information you need to enroll!

Benefits of Mesa fitness kickboxing

  • Get In The Best Shape Of Your Life
  • Excellent Stress Buster
  • Increase Your Strength & Flexibility
  • Improve Your Confidence & Self-Esteem
  • Learn Effective Self-Defense
  • Improve Your Endurance & Stamina


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